How the survival skills I learned trying to combat depression is helping me survive lockdown
Tag: Depression
Loneliness & Mental Health: Talk to Strangers. It’s Therapeutic!
This would be a long article but I promise I won’t bore you with redundant information. Before I make my point, here’s two bitter sweet stories of loneliness and how talking to random strangers helped. Two Stories Source: Freepik.com The first story dates back to 2010. I was a fresh graduate, severely hit by recession, … Continue reading Loneliness & Mental Health: Talk to Strangers. It’s Therapeutic!
Yes, I’ve Been There Too: My Message To Those Dealing With Thoughts Of Suicide
Hey you there! Just hold on. I feel you. I really do. I was there too- on the terrace edge, holding a sharp knife, staring at sleeping pills, thinking of fast moving trucks. It was such a relief to realize that all the pain and suffering would get over but guess what, I would not … Continue reading Yes, I’ve Been There Too: My Message To Those Dealing With Thoughts Of Suicide
Is recovery a real thing?
Six months back, I was trying to write a novel, about depression. The irony was that I wanted to end it on a happy note. I was even invited to share my fantastic idea with a hall full of strangers. As I entered, I saw the spotlight on the stage and imagined hundreds of faces … Continue reading Is recovery a real thing?
The BIOSCOPED Life 